Ingredients:
- ¼ avocado
- Juice of ½ lime
- 2 scoops Tera’s Vanilla Whey protein powder (rBGH Free vanilla, organic plain, or goat whey)*
- 1 scoop Catie’s Organic Greens powder
- 1 scoop Catie’s Organic Vitamin C Plus powder
- 1 tbsp chia seeds
- 1 cup ice
- 2/3 cup of coconut water
Directions:
Blend ingredients, pop in a straw, and enjoy an energy-filled morning!
Nutrition:
Protein: 27.2g
Dietary Fiber: 20.8g
Calories: 327
Fat 10.5g
Tips:
Try a dash of cinnamon or spice for added flavor and nutrition.
For added anti-inflammatory add turmeric root or ginger root (soothes the tummy, too!)
*Feel free to sub plant-based protein to keep it vegan or if you have a dairy intolerance.